
Host a Dangerous Dames Self Protection & Crime Prevention Super Session
Curious about what you can do about personal safety and property crime? Explore valuable insights into personal safety day to day and insights into crime prevention at home, covering home security and vehicle theft prevention tips. Get in touch to get started.

What is a Dangerous Dame?
A Dangerous Dame isn’t trained to fight. A Dangerous Dame is trained to be "Dangerous." Dangerous Dames offers a variety of learning options that embrace a holistic approach to self-protection and personal safety, incorporating effective physical self-protection applications, assertiveness, boundary setting and environmental awareness.

What Dangerous Dames does.
The focus of what Dangerous Dames does is emphasize not only how dangerous you can be, but how dangerous you really are. How? Through proven principles that enhance personal safety and physical applications that overcome the male female strength gap. Regardless of age, level of fitness or experience there is a Dangerous Dames learning experience to suit you. Sessions are delivered in an encouraging, positive and supportive environment. Each session is a safe space where the focus is on your personal growth and development.
Choose your Dangerous
Dangerous Dames conducts on demand in-house corporate, group, community and private self-protection and personal safety and team building experiences for women, teens, little dudes and little dames across Victoria. Dangerous Dames can also tailor a session to your specific industry or situation. So, get in touch and get dangerous!

Face to Face - Retail and Real Estate Professionals
“Agencies should establish safe work procedures, followed by the necessary information, instruction, and training, for people who work alone.” - Worksafe Victoria Real Estate Agent Out of Office Safety
Dangerous Dames has had the pleasure of sharing The Face to face Self-protection and Harm Minimisation for retail and real estate professionals experience with agencies across Victoria.
The session has been specifically, designed for people who work in the retail environment, in unfamiliar locations and with unfamiliar people. The focus is on the key self-protection elements of Awareness, De-escalation Resistance and Escape.
Emphasizing personal safety and boundary setting for those in face to face roles, the Face to Face Self-protection and Harm Minimisation for Retail and Real Estate Professionals sessions, is a relevant, engaging and rewarding learning experience that will compliment your existing Risk Management strategy or is a proactive way to start the conversation about developing one.
As personal safety is an issue that affects men and women in the workplace, both male and female staff are encouraged to participate.
Sessions can be tailored to suit your teams availability running from one to 3 hours.
Invest in your teams personal safety from $75 pp (Min 2 participants. Dependent on duration of session. Discounted rate for larger groups.)

Crash Course - Explore the Essentials
A bad day for the bad guy! This is where Dangerous Dames began.
The Crash Course is a 2 hour signature personal and self-protection experience that ticks all the boxes.
-
Self-protection focused warm-up.
-
Explore Personal and Self- protection principles.
-
Overcoming the Male/Female strength Gap.
-
Resistance Techniques. Releases. Strikes. Kicks. Dirty Tricks. Distractions
-
Ground survival
-
Improvised weapons, shields, barriers and distractions.
-
Drills. Scenarios . Pressure testing.
Even if you never have to use physical resistance, you can use the self-protection principles explored to keep yourself safe and enjoy a variety of personal benefits by developing a healthy .
· Improved self-esteem
· Improved confidence
· Improved physical competence
· Increased assertiveness
Invest in your personal safety from $75 pp (Min 2 participants. Discounted rate for larger groups.)

Urban Awareness Walk - Explore Environmental Awareness
The most important element of self-protection is staying safe in public and populated spaces. Having the ability to recognise and avoid antisocial behaviour and reduce exposure to potentially dangerous environments is essential.
Environmental Awareness – Being in touch with what’s happening around you and responding accordingly, is an essential component in developing a healthy self-protection mindset.
The Dangerous Dames Urban Awareness Walk is an engaging and interactive walking tour of common public spaces that focus on public safety and crime prevention in the urban environment.
You will explore a collection of simple and practical personal safety, crime prevention and environmental awareness practices and principles, that are designed to enhance your ability to safely navigate the day to day urban environment. It also addresses the major concerns of property and personal safety, shared by consumers when using public spaces in and around the retail environment.
Including other personal safety and crime prevention principles, the Urban Awareness Walk focusses on navigation and negotiation - How to safely move in or interact with facilities in public and populated areas.
· Parks, Running & Walking Tracks
· Retail Areas
· Car Safety
· Public Transport
Session times range from one to two hours.
Invest in your personal safety from $75 pp (Min 2 participants. Dependent on duration of session. Discounted rate for larger groups.)

Tenacious - Teen Focus
Similar to the Crash Course but purpose built for under 18′s, Tenacious is personal protection and self-protection with a “Teen focus.”
The session that runs for 2 hours encourages participants to make the right choices, embrace a healthy self-protection mindset and of course empower them with effective resistance and escape techniques.
-
Self-protection focused warm-up.
-
Explore Personal and Self- protection principles.
-
Overcoming the Male/Female strength Gap.
-
Resistance Techniques. Releases. Strikes. Kicks. Dirty Tricks. Distractions
-
Ground survival
-
Improvised weapons, shields, barriers and distractions.
-
Drills. Scenarios . Pressure testing.
Even if participants never have to use physical resistance, they can use the self-protection principles explored to keep themselves safer and enjoy a variety of personal benefits…
· Developing a healthy Self-Protection Mindset
· Improved self-esteem
· Improved confidence
· Improved physical competence
· Increased assertiveness
Invest in your teens personal safety from $75 pp (Min 2 participants. Discounted rate for larger groups.)

Play Safe Stay Safe - Primary School Aged Little Dames & Little Dudes
Experiencing the joy, wonder and innocence of our children as they grow is precious. We have a powerful obligation as parents to nurture and protect our little people and give them every opportunity to develop into strong, confident, independent big people.
We encourage our children to make good choices and to be aware of potential dangers. Play Safe Stay Safe empowers children with strategies to recognise, respond and remove themselves from harmful situations and get to safety.
The Play Safe Stay Safe learning option is an engaging one hour session. A shared experience, where you, together with your little dames and little dudes, explore key protective behaviours and harm minimization through group discussion and games.
On completion, you are given an information sheet that highlight what you can do at home to support what is covered in the session and keep those most important to you playing safe and staying safe.
Topics explored during the session include:
· What is Safe?
· Good Choices
· Safe people
· Unsafe people
· Play Safe Stay Safe Super Sentence
· Common lures
Invest in the personal safety of your child from $75 pp (Min 2 participants. Larger groups are encouraged to enhance the chaos of kids and a more colourful shared experience.)
The session can be held in-house, at the school the children attend, public outdoor or a hired space.

Get Dangerous!
It's time to choose your dangerous, so hit the button below and let's go!
From our clients
Dangerous Dames has shared what it does with hundreds of clients over the years. Here's a small selection of good vibes from some of them.
The Dude behind Dangerous Dames

Dangerous Dames’ founder and head Instructor Adam has many years of professional self-protection, personal safety and harm minimization experiences under his black belt. Adam is recognized by the Australian Hapkido Association, Integrated Combat Systems and has vocational and professional insights into Crisis Negotiation, Mental Health and Trauma Awareness.
I’m a pretty cruisy guy who loves a laugh. I’ve been told I’m a little intense at times, but I’m generally a nice man with happy feelings. I take the work I do through Dangerous Dames very seriously, because this is serious stuff. Over the years I’ve enjoyed the challenges of researching, developing and providing relevant, real world, practical solutions to situations inspired and driven by the specific personal, professional and environmental requirements of clients. These requirements often go far beyond the basics of traditional self-defence.
Dangerous Dames learning options will provide you with insight, direction, tools and skills that will open your mind to what self-protection is and can be. Each Dangerous Dames session ticks all the boxes and will give you an advantage when your back is to the wall and also enhance the self-protection abilities of the traditional or sports martial artist.
But, if you are serious about developing sound physical self-protection skills here’s a MUST DO. You must build your fitness and develop some solid physical skills by regularly dedicating time to a martial art. Choose an art where you have to deal with an actual opponent. Not just punching the air and yelling “Kowabunga!!!!” Choose a grappling art. Wrestling, Judo, BJJ or full contact striking art and learn some dirty tricks you can throw into the mix. That's where Dangerous Dames comes in. It’s the dirty tricks that will debilitate, deter, create openings, opportunities, brain blinks and distractions that you can use to your advantage. Explore the site. When you're ready, get in touch and get dangerous.
*Pic shows an example of a solution to a specific self-protection challenge developed for a client who operated in a particularly vulnerable environment. Vehicle escapes.
Frequently Asked Questions
No you don't. All you need is curiosity and enthusiasm! Each Dangerous Dames session has been prepared to cater for those with zero martial arts experience.
No you don't. Each Dangerous Dames session has been prepared to cater for all fitness levels. If you have a specific condition Dangerous Dames will adjust the session to accommodate.
Where ever you are! Sessions can be run in a boardroom to a backyard and if you don't have space Dangerous Dames will find a place near you to run the session.
Sure can! Self-protection is universal. There are not specific applications for females, only those that are more suitable. Dangerous Dames has included many dangerous dudes in mixed groups.
Sure can! Dangerous Dames loves a challenge and can prepare a learning experience to suit your profession or personal situation. What you got?
No you don't. Dangerous Dames provides all required gear. All you need to bring is your curiosity and enthusiasm.
Look, active wear is optional, but it's best to train in what you would normally wear day to day. If you wear corporate gear, train in corporate gear. etc. Chances are you won't be wearing your lycra super suit and leg warmers when it's time to get dangerous!
Message Dangerous Dames

Need help getting dangerous?
There's never been a better time to get dangerous. Get in touch with Dangerous Dames to start the conversation about choosing your dangerous and arranging your session.